Amount of Lysine in Pigeon peas (red gram), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, raw there is 1.521 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pigeon peas (red gram), mature seeds, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Pigeon peas (red gram), mature seeds, raw

Pigeon peas (red gram), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, raw are listed below.

Water 10.59 g 10.59%
Energy (calorie) 343 kcal
Energy (joule) 1435 kJ
Protein 21.7 g 21.7%
Total lipid (fat) 1.49 g 1.49%
Ash 3.45 g 3.45%
Carbohydrate, by difference 62.78 g 62.78%
Fiber, total dietary 15 g 15%
Calcium, Ca 130 mg 0.13%
Iron, Fe 5.23 mg 0.01%
Magnesium, Mg 183 mg 0.18%
Phosphorus, P 367 mg 0.37%
Potassium, K 1392 mg 1.39%
Sodium, Na 17 mg 0.02%
Zinc, Zn 2.76 mg
Copper, Cu 1.057 mg
Manganese, Mn 1.791 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.643 mg

Nutrients in Pigeon peas (red gram), mature seeds, raw